Services

Facility Memberships

GYM RATES WITH CERTIFIED TRAINING PKG

  • $50.00 PER MONTH
  • $50.00 ENROLLMENT FEE
  • Gym rate applies while in training. When training ends, standard gym rates will apply.
  • Veterans, active-duty service members, and first responders are eligible for a waived enrollment fee with valid proof of service.

GYM RATES

  • $65.00 PER MONTH
  • $150.00 ENROLLMENT FEE
  • One-year auto renewal contract
  • Veterans, active-duty service members, and first responders are eligible for a waived enrollment fee with valid proof of service.

NO CONTRACT OPTION

  • $100.00 PER MONTH
  • $150.00 ENROLLMENT FEE
  • Month-to-month payments
  • No long-term commitment
  • Veterans, active-duty service members, and first responders are eligible for a waived enrollment fee with valid proof of service.
Man lifting weights in a gym.

Nutrition, Strength & Competition Training

Our facility offers focused training programs designed to support clients pursuing goals in nutrition, weight loss, strength development, and competition preparation. Each session is led by certified trainers who work closely with clients to deliver personalized, goal-driven results.

Nutrition & Weight Loss

Nutrition & Weight Loss

Guided support to help you improve eating habits, manage your weight, and build a healthier routine through consistent training and lifestyle changes.

Strength Training

Strength Training

Structured workouts designed to help increase muscle, build endurance, and improve overall physical performance with proper technique and progressive resistance.

Competition Training

Competition Training

Focused preparation for clients training toward competitive fitness goals, with attention to discipline, form, and performance-based outcomes.

Active Aging & Senior Wellness Training

Our facility proudly offers specialized fitness programs designed for senior clients seeking to maintain strength, independence, and quality of life. These sessions are led by certified trainers who understand the unique needs of older adults and tailor every workout to support:

  • Activities of Daily Living (ADL) – Improve your ability to perform everyday tasks with greater ease and confidence through strength-building routines focused on functionality.
  • Active Aging – Stay vibrant and mobile with training that promotes cardiovascular health, joint integrity, and energy-boosting movement.
  • Functional Fitness – Enhance flexibility, balance, and coordination with exercises that reduce the risk of falls and increase mobility.

Whether you're new to fitness or returning after time away, our senior-focused programs are paced to your comfort, adaptive to your ability, and always centered around your personal wellness goals. This is not just training—it's empowerment through movement.

Senior man exercising with dumbbells in gym.